Books

Books for the real days

Guided journals for teenage girls, and honest resources for the adults who love them. Written by Eva Hartlane.

Eva Hartlane
You Are Enough, Even on Hard Days
Cover of You Are Enough, Even on Hard Days by Eva Hartlane
Paperback · 154 pages · 7 × 10 in
Available now

You Are Enough, Even on Hard Days

A 90-Day Confidence & Self-Worth Journal for Teen Girls
Daily prompts for stress, social media pressure, and real life

Ninety days of gentle, honest prompts for the things that are hard to say out loud: comparison, social media, friendship, stress, and the complicated days at home. There is no score to keep and no right answer. She writes, and little by little she hears her own thoughts more clearly.

Book one of the Real Life, Real Girls series

Inside the journal

What she will find inside

01

A prompt a day

One short, honest prompt each day for ninety days, so it fits around school and everything else.

02

Monthly check-ins

Milestone pages at Day 30, 60 and 90 give her a quiet moment to look back at how far she has come.

03

Wins trackers

Space to notice the small wins that are easy to miss on a hard week.

04

A free Pocket Kit

Extra printable pages, reached from a QR code at the back of the book. No sign-up needed.

Who it is for

Girls roughly 13 to 17 who are carrying more than they say. It also makes a thoughtful gift from a parent, aunt or teacher.

A journal is a place to put things down and notice patterns. It is not a substitute for a counselor or doctor.

Eva Hartlane
The Version You Show at School
Cover coming soon
Coming next

The Version You Show at School

A Friendship & Confidence Journal for Teen Girls

Ninety days of prompts about friendship and fitting in, written for the girl who is still working out who she is when nobody is watching.

Book two of the Real Life, Real Girls series. Coming soon.

For parents

If she has gone quiet, start here

A short, free letter on what to say when your teenage daughter will not talk to you.